Mindfulness in Plain English,
by Bante Henapola Gunuratana.
This is a practical, how-to guide for meditation,
what it is for, what meditation isn't,
and what kinds of obstacles one might face,
when developing a daily practice.
Saturday, 11am
River Read Books
5 Court Street
Downtown Binghamton
607 217-7292
River Read Books
5 Court Street
Downtown Binghamton
607 217-7292
See you there!
BH
--
Bill Huston WilliamAHuston@gmail.com
Binghamton NY
Phone: 607-321-7846
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